Abbey Clancy

Poor old Abbey Clancy. She has had some topless photos nicked from her mobile phone.



Why did she have topless photos on her phone anyway? In case she forgot what her boobs looked like and was in a too crowded area to just have a look down her top?

If she can't remember what her boobies look like she doesn't need to go through the pictures on her phone, she can use her phone to check Google. I've just done a search, and yep, you can see them quite easily.

Alex Jones Has Naked Nightmares

The One Show's Alex Jones has revealed that she's been plagued by nightmares about appearing naked on Strictly Come Dancing.

So I guess the idea of being naked on The One Show doesn't bother her. And that goes out in high-def as well.

She says that her anxiety-fuelled dreams about finding herself undressed on the stage have has left her exhausted.

That must be terrible, to look down and realise that you're in the nude on national TV, and then look over to see Len holding up a 5! Oooh, harsh!

Geri Halliwell Married?

Ah, bless her. Geri Halliwell went to the 6th Annual Raisa Gorbachev Foundation Gala wearing a huge white dress. Basically, a wedding dress.



And why not. If it doesn't look like you're going to ever get married why should that mean you never get to wear a wedding dress.

In fact, why do women spend thousands on a dress they'll only ever wear once, and then spend the rest of their lives in something that costs £3 from Primark?

TOWIE Lauren Goodger

Lauren Goodger, from The Only Way Is Essex, made it into the papers for wearing a skimpy red bikini on a recent holiday.

I would say, "Is that really news? Is that really worthy of space in a national newspaper?" But then I realise what they do on the show. That's pretty much media-rich content in comparison to the program.

Imogen Thomas

Imogen Thomas, bless her. She is the woman who had an affair with a footballer and when they split he took out a super injunction so she couldn't sell her story.

What! How is she supposed to make any money then? She put the time in, sleeping with someone who graces the back pages, so when does she get paid for it?

Not that I'm saying people who sleep with married footballers try to sell their story. *coughs - Wayne Rooney - coughs*

And not that I am saying she is the kind of person who tries to get famous for doing nothing. *coughs - she was on Big Brother - coughs*

In some ways you feel sorry for her. The only other person who's famous for a super injunction is Andrew Marr. Some people who only skim the news might think she slept with him. Ouch.

And she has been looking for sympathy. She was on This Morning crying a while back, and now in her interview with Zoo Magazine Imogen said: "I've taken a lot of abuse. I've been called a whore, a sl*g, everything."

Well, that's what some footballers say when you're in bed with them.

She went on to say: "It's horrible but you get on with it. I love the 'block' button on Twitter. I'm blocking at least 30 or 40 people a day at the moment."

She's upset that an injunction stops her having her say, and she uses the block button.

Free Podcast

Have a listen to this new topical podcast, it's a topical show and it's free to download.

Listen to the podcast here.

Or listen to it on the player to the right.

LeAnn Rimes

Some people say that Twitter is useful for nothing more than a few simples jokes and self promotion. Well, LeAnn Rimes has found another use for it... making us all feel fat. She posted pictures of her on a beach...



She invited the Twitterverse onto her honeymoon by posting some rather saucy pictures.

I think we all know what happened here. She worked hard to get down to that wedding weight, and she thought, "While I'm looking good and getting a tan I might as well Tweet it."

That's better than revealing a super injunction any day.

Kelly Brook

Optical illusions are amazing. There are those Magic Eye pictures where you can see in 3D, there are those curved mirror bowls where it looks like there's an object floating in mid air, and sometimes you can get an interesting affect from strobing.

Take a look at Kelly Brook's checked bikini. Stare at the top. Keep staring. And staring.



What I have found is, if you stare for long enough...

...someone will catch you and think you're a perv!

Cheryl Cole

Cheryl Cole was recently sacked from the American version of X Factor because of her accent...



That's odd, I never even noticed she was speaking in the past.

Quick Personal Loans Unsecured Direct-Loan-Servicing.com

Thanks to some revolutions in the way money services are being marketed, you could borrow up to $50,000 on the web. That means all the benefits of the internet, the lack of fuss, the simplicity, the ability to arrange from home, all get linked to the service of borrowing money.

With the website Direct-Loan-Servicing.com you can make an application online, which takes very little time. You can then hopefully get approved for a loan with great interest rates without the need for a credit check.

No credit check will be needed. That means if you have a bad credit rating you don't need to worry about your status. You can apply for the loan without having to declare your credit history.

The types of Loans that are available include Cash Loans that give you they money you need to make a purchase you can't quite reach to on your own right now. And there are Payday Loan Lenders that give you a cash boost to help bridge the gap between the bills that come in and your next payment from work.

Sheridan Smith

Sheridan Smith turned 30 recently and she has been proving the old phrase that women get dirty when they get to 30.

She was photographed in some flirty pictures. Let's be honest, we've all had pictures like that when we have had a few pints. The only difference is her pictures still look good the following day. Mine looked like I was victim of a naked car crash.

Quick Personal Loans Unsecured UnsecuredLoanServices.com

Credit can be hard to come by during a time of recession. And it looks like we could be heading into a second recession in a row. The first one saw credit dry up which slowed down recovery. Everything being equal you could be seeing a dry up of available credit. But fortunately there's a website that can help. It's UnsecuredLoanServices.com, that offers personal loans and payday loans. Let's break those two down.

Personal Loans are exactly what the name suggests. It's a lone to help you out in your personal situation and are taken out in your name. They don't involve putting up your home or something similar against it, so it is an Unsecured Personal Loan.

Then we have the Payday Loans Online. Online is the key as they have to be quick and speedy. They are quick loans to fill the gap between payday and bill paying. They don't require a credit check. So you have to get the loan OK'd and paid in time to make them useful.

With such simplicity and easy of use a website like that can get you in a better cashflow situation, that can leave you in a better place to build your financial situation.

Rihanna Films Topless Vid

Rihanna has been in Ireland, filming her new video. Here she is, in a field...



...and, as part of the filming, she got topless.

Hang on. We give them £8billion as part of the bail out package and then they get a topless Rihanna prancing round their fields.

Talk about the luck of the Irish.

Needak Rebounder

I have a question for you. It's a good question that I think will set the tone of today's post nicely. Have you ever seen a fat kangaroo?

You weren't expecting that one, eh?

Let me explain my point. Do you know why we evolved to have straight legs? It's because having chimp-like legs that don't fully lock straight costs more energy. The calories saved by walking in the way we humans do is attributed to helping us survive in the arid plains of what would one day become Africa.

Mix these two points together and what do you get? Bouncing like a kangaroo will require a lot of calories. Burning more calories is a bad thing if you're trying to survive a phase of evolution when there's no food around, but these days burning off some calories is a good thing.

That's why the latest craze of rebounding is really taking off. It's a great way to burn calories, get some cardio workout and have fun while you're doing it. If you have never seen a rebounder it's like a mini trampoline, specially designed for the workout you do on it.

If you cast you mind back to when you were younger. Maybe you remember being told off for bouncing up and down on the bed. That just proves how much fun you can have on a rebounder. Your parents were telling you off because the bed you were on couldn't take what you were doing to it. But a specially designed rebounder certainly can. It's like being allowed to do what you wanted when you were a like, like going in the sweet jar... only sweets wouldn't get you in shape like the rebounder will.

If you don't know what I'm talking about, take a look at the needak rebounder. The Needak Rebounder is the top selling rebounder at the moment, so anyone who really wants to get into rebounding should think about a needak. The design is sturdy, even in the folding model. That is an important factor. If you are going to jump up and down on something you want it to be able to support you properly. Risking an off-brand rebounder isn't worth it if you have an accident and injury yourself because you could end up in worse shape, rather than the better shape you are aiming for.

Needak's soft bounce rebounder is their most popular model on sale at the moment. It's because it can fit in your home, so it isn't just for professional gyms, and it is all but indestructible.

I have always said that when it comes to hoe gym equipment, you should make sure they do the job and stop- worrying about the colour, but this is the best of both worlds. You can have your rebounder in black or blue, which they call the "Platinum" model. It's the same model other than the colour, so go for whichever one you think you'd prefer.

Elisabetta Canalis

Elisabetta Canalis, the woman linked to George Clooney, has stripped naked for the latest PETA anti-fur campaign.

It works, because I look at her and I think how much worse it would be if she was all furry.

In an interview on the subject she says that she doesn't like wearing fur.

By the look of her she doesn't like wearing knickers either.

See more here

Films On The Web

And now for a spot of entertainment.

This is another reason I am happy to be around on the web these days, it's a rich source of entertainment. People can easily get their hands on some impressive technology, put it together on affordable PCs and distribute the content on the internet and social networks.

Some of the quality of the content being put on the net is amazing. There's a trailer to a feature film I saw that looks great. The film is a UK film, made with a really small budget when you stop to think about the money that gets ploughed into Hollywood films (I bet the catering budget on Transformers would've made about 6 of these kind of films).

Even though it has a small financial backing it still has some big names, Rachel Shenton is in it. Yeah, Rachel Shenton Hollyoaks's Mitzeee.

Go and have a look if you get a sec. I'm looking forward to the actual film now.

Heidi Klum

Heidi Klum has been telling us the secret to her long lasting relationship. She says that her secret is to keep things kinky in the bedroom.

Hey, if it's really kinky you want, forget the bedroom. Do it in the shed.

Let's be honest, if you looked like her...



...you don't need to keep it kinky. As long as her other-half keeps going to Specsavers she'll still keep his attention.

Directories

I remember when I first starting making websites, you would get it all ready and then sped time submitting it to link directories to get people to know that you exist.

Then along came a well known search engine with its algorithm and people just focused on that. I have been guilty of it myself; I'd make a site, link to it so it would get indexed and then forget about it.

I was missing out on a source of traffic, and not just any traffic, good quality visitors who really want to visit a site like mine.

So I now make sure that I submit links to directories like www.submit-link.net as part of my website promotion strategy. It's a valid and often over-looked way of getting your site a place on the web where people can find it. And it is through such simple small bits of effort you could find it pays off in a big way.

Some people spend hours posting comments on the blogs of others to try to build up links as part of a site promotion plan. Taking just some of that time to submit to directories will be well worth it.

Keira Knightley

Keira Knightley is in another advert. Don't ask me what it's for because I wasn't looking at anything other that Keira.

That's the trouble with having someone like that in your ad, she draws attention away from the product.

To have a good advert you really should have an ugly person in it. I'm free weekdays...

The Knowledge Tree

If a tree falls in a forest and there is no one there to hear it, does it make a sound? Yes. Of course it don't. Don't be so obtuse.

But if I website is on the internet and no one visits it, is it still really a website? Who care, it really needs to hits and fast.

How do you get more hits? You can buy advertising, but it is very expensive, you can drop leaflets to the homes near where you live but it won't make a lot of difference. One thing to consider is SEO, search engine optimization. When people search on the web the results they get depends on various factors. If the site that you are trying to promote scores well in these areas you get more people to your site.

SEO tends to be discussed in terms of money making websites more often because it makes sense to get the most money from your side. But you can use SEO for any site that has text. It will pay off in different ways, whether it is raising your brand's profile or just getting more people to see your art.

You could do all the SEO yourself but you have to think about the time factor. You may give up years to learn and gain all the knowledge about SEO and if you do a very good job you could do all the work yourself. But the problem with it is it would take years. The better option is to use the services of an expert in SEO.

With their help you will get people to your website. It's like using someone to cut paths in the forest that increased the number of people who work near a tree you want to make fall. More people hear it, even though if would make a sound whether they were there or not.

These experts are all over the world. If you're looking for seo experts Ireland has www.seoassassins.com

Miranda Kerr's Weight

Miranda Kerr says she has been the same body weight for the last three years...



Click to enlarge...





Unlike most models who have been the same body weight SINCE they were three years. You go girlfriend.

Jordan's Single

Looks like Jordan's marriage is over. Again.

She's getting through them at quite a pace now. She got rid of Peter Andre and then had Alex. If she ever meets Darren Day there could be a mater-anitmatter explosion.

Still, even if there was a big bang I'm sure he's got enough padding to cope with it.

Granite

There is something about granite that is impressive. It's a heavy and strong rock, and that gives an impression of status. But even the look of it. It is a glassy rock with a presence and shiny that is stylish.

So when it comes to redesigning I think granite is the way to go. Have a look at the marble on the www.marblecityca.com website and see how it would fit in with your redecoration plans. You could have a granite countertop in the kitchen, setting the upmarket tone of that room. A nice large fridge and cupboards and you have an amazing kitchen.

Or you could opt for marble countertops in the bathrooms. Bathrooms have less counter top area so that could make it the most affordable room to change.

Looking For Plumbers

There's an interesting website I wanted to mention to you if you live in the Sacramento. It's www.PlumbingSacramento.net and it does exactly what the name promises.

When it comes to Plumbing Sacramento has many people offering their services. But when you want to find a good reliable Plumber Sacramento has this website to really help.

It benefits from the ease of use, so even if you are not used to the website you can take to it like a duck to water and find out what you are looking for with minimal effort.

It's simple in design, which makes it a stress-free web experience. And it has all the information you may be looking for. I will say this, I think it is worth looking at sites like these before you need them. You don't want to wait till you are having the panic of a plumbing problem before you start to look for a good plumber. Use this site to find someone and keep their details ready, in case you need them.

Amanda Holden

When you think of Amanda Holden you think of Big Top...



...It was a BBC sit-com, Big Top. What were you thinking?

Operation Bootcamp Is Here

One thing we certainly prove on this blog is that there are some good looking people out there. In the world of the celebrity there are some stunning folk with their great figures and they tones shapes. Amazing.

But in the non-celebrity side of life do you think the great physiques are just as prevalent? Probably not.

It's a product of the highly calorific diet we have and the low energy lifestyle we live. Those two things work together to make a lot of people get out of shape. You can help swing the balance in the battle of the bulge by thinking about a fitness franchise. If you are into fitness and think you could turn your passion into a profession you could run a business by getting a fitness franchise opportunity. Have a look at the Operation Bootcamp on bootcampfranchise.com, which could be a great place for you to start.

Yes, it would be a challenge, as all new businesses are, but as it's a franchise you get a head start; a few extra rungs on that ladder.

And you would really be helping some people. You would be in a position of hanging clients lives through exercise and fitness. You reward would obviously be mainly financial, as that's the reason to do it professionally, but you would also get the reward of knowing that you are helping individuals to improve their lives, live longer and enjoy looking better. And if you help enough individuals you start to help society in general. Imagine a society of healthy and attractive people. And then imagine that you are partly responsible for that.

Podcast: Christina Aguilera, Lindsay Lohan, and The Joy of Channel 4

Have a listen to this new topical podcast, it covers Christina Aguilera's singing trouble, Lindsay Lohan's trouble in general and the TV show The Joy Of Teen Sex.

Listen to the podcast here.

Ginger

Charlie Sheen tracked down an escort (I don't mean he looked up an old car in an Exchange and Mart) called Ginger. One website thinks this is the woman...



Erm, but she's not ginger. I would've thought you'd get the nicknake Ginger because you were ginger. Ginger Spice out of the Spice Girls didn't get that name because she liked biscuits.

Victoria Silvstedt

You know how there's that trick that women do, where they hang round with a fat friend so they look more attractive in comparison? Well, even super models do the same.

It's Victoria Silvstedt. She's the one standing up, in case you were unsure?

This is the 'before' picture. In the 'after' one Greenpeace turn up and try to throw the woman in the background back in the ocean.

Flawless Floors

The number of people buying and selling houses in the UK has dropped a lot over the last few years but that has brought with it an interesting affect. More people are spending money on their homes to improve what they have - home improvement.

When you're redesigning your home, the lights the furniture, the walls, don't forget the floors. If you are in the market for a new floor have a look at the jhsanding.co.uk website. They serve many areas so for floor sanding manchester or floor sanding liverpool they have it covered. Or uncovered I guess, because it's sanding.

If you have wooden floors that aren't looking their best you can get then sanded down and restored those wooden floors will look great, just like they did when you first had them. JH Sanding know what they're doing when it comes to floors. They have craftsmen who have built up experience and they use their skills to produce some great work in your home.

Cash Gifting Programs

Do you know anything about cash gifting programs?

I only recently heard about them. They seem to be a new way to make money. There are different programs out there working in different ways. You need to track down a professional one as this is not something to get into if it seems to be run in a shoddy way at all.

It's like anything in life, do the research and you will be more informed to make the better decision. That remains true for cash gifting programs too.

Follow the links of you want to find out more about cash gifting program and see if you can make it into a money-spinner.

Hair, Skin & Nails

When I was much younger, still in education, I took multivitamins during the times I had exams. It was something my parents had read about. They heard it would help with concentration or something. The exam results went well but that's not the point here, the point is the interesting side-effect. When I was taking the vitamins my facial hair and nails grew a little faster, nothing major but it was noticeable. When I stopped taking the pills it stopped.

That is surely a good thing. If you are giving your body the things it needs to make it work to its best you are surely in good shape. Sometimes you can't get everything you need from food alone, you need to take matters into your own hands.

That's why the Purvana™ Hair, Skin and Nail vitamins are amazing. The multi-vits I took was a drop in the ocean in comparison to product. This is a herbal supplement that won't just make your hair grow a little quicker, it has been designed to promote thicker hair with a fuller body. It also helps your skin by making it healthier. That's not something I noticed with the tables I took in my youth but I can understand how it works. The very thing skin is made of is a collection or organic material and minerals. Zinc, phosphorus... many elements to towards making skin. The same is true of nails. A collection of elements and minerals but the vitamins in Purvana Hair Skin and Nail Vitamins you get the best of everything that goes towards stronger and healthier nails.

The Hair Skin and Nail Vitamins can make your hair, skin and nails thicker, stronger and healthier. You can see why they call it that. Enjoy.

Amanda Peet

Actress Amanda Peet admitted that she suffers from chronic stage fright, saying: "It's terrible. You'd think I'd be over it by now. It's ridiculous!"

Well, it's been a while since she was in movies. I have probably forgot how to play Duke Nuken and that's something that hasn't happened since the 90s too.

Katy Perry Pushed For Time

Katy Perry admits she finds it hard to find enough time to be with her husband Russell Brand due to their jobs.

They've only recently got married. You wait till you have been married for a few more years. Then you'll be sick of the site of him.

She is often jetting to far-flung locations to perform live, while her husband has carved out a successful Hollywood career.

Just get him to make a film with Jennifer Lopez. He'll suddenly find he has a lot more free time after that.